The results of a study conducted with the use of Wim Hof method suggest that a person can learn to consciously control his immune responses. Wim Hof is a Dutch world record holder who is famous worldwide for his ability to resist cold. For this incredible invulnerability to cold, he was commonly nicknamed “the Iceman”. Scientists…
Details“I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.” ~ Billy Joel I remember the time I gave birth to our son, the doctor played some relaxing, soothing tunes that helped ease the process of…
DetailsAlpha Omega The Peak Performance Drink Ingredients 1 tablespoon of organic-grade hemp protein powder or hemp seed shells 2 tablespoons of organic-grade hemp seed oil 1 tablespoon of maca 1 tablespoon of raw chocolate powder 1⁄2 cup of kefir (optional) 1 or 2 tablespoons of 6-hour colostrum (optional) 1 ripe banana 1 cup of organic…
DetailsEvery fan of music knows the tremendous power it can have over both thoughts and emotions. Great music can transform an ordinary day into something magical, even spiritual. It can provide solace, release, strong sensations and more. But music’s influence spreads further still: right up from our genetic code, through our thoughts and bodies and out into how…
Details“When the mind perceives that the environment is safe and supportive, the cells are preoccupied with the growth and maintenance of the body. In stressful situations, cells forego their normal growth functions and adopt a defensive ‘protection’ posture. The body’s energy resources normally used to sustain growth are diverted to systems that provide protection during…
DetailsThis is an email I received from one of my dearest mentors, Swami Ambikananda, just after I was at one of my lowest points in my life. It was at a time when I had just recovered from ulcerative colitis, I had no income, no job, was trying to build my first business based on my…
DetailsThere are times in our day-to-day life when we experience ourselves acting or thinking in ways we wish could be different. Sometimes, it can seem like our thoughts are running on auto-pilot, and whoever is doing the driving is not the most qualified person for the job. These thoughts then lead to actions which we…
DetailsHow Meditation Changes The Brain – What The New Research Tells Us – Presentation by Sarah Lazar Do you struggle, like me, with monkey-mind? Is your brain also a little unsettled, restless, capricious, whimsical, fanciful, inconstant, confused, indecisive, or uncontrollable? That’s the definition of “monkey mind” I’ve been given! If you need more motivation to…
DetailsIn 2010 I was diagnosed with a chronic stress related illness called Ulcerative Colitis. I spent 10 months housebound, and in my darkest hour I had to make a decision that would go on to change my life. Do or die? Prior to this time, I was gaining recognition in my community for my unique…
DetailsMany scientists now say that our genes can be activated by through words and frequencies. This finally and scientifically explains why affirmations, autogenous training, hypnosis and the like can have such strong effects on humans and their bodies. This is the reason why my system that includes, Scientific Prayers combined with soothing Trypnaural music helped…
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