Working in a cubicle environment myself for many years, I know the stress and negative health impact involved with such a lifestyle.
In 2010 I was diagnosed with a stress related illness that left me housebound for over 10 months. After discovering a simple set of stress reduction techniques that combines lifestyle changes with music, brainwave entrainment and meditation, I managed to recover without the need for long-term medication.
This turned me into an evangelist for helping others reduce stress using the same methods. I know that what would really help my clients including myself is a healthy dose of yoga, meditation and a good nights sleep.
In the past I would have to direct them to methods of meditation that would take hours to do and was just not practical to fit into their busy corporate lives, and what happened?….
Very few people could actually keep it up. Those who did obviously had enjoyed fantastic benefits to their health. But I wanted to make it easier for people to meditate and basically just chill out for once in their crazy hectic lives!!
I was one of those people too, suffering from stress of working long hours and often doing the kind of work I really hated. But then I discovered brainwave entrainment technology.
I tried many of the popular meditation programs out there using embedded brainwave entrainments and I have to say they did work, but you still had to do it for hours and hours to get any real effects from it. I then realised it was because most of the products on the market were using very very outdated methods, originating back from the 1920’s!
I also found there were many charlatans in the industry who had no professional health qualification and were definitely not music producers…..
The whole brainwave entrainment and meditation industry needed a serious revamp to bring it back up to the 21st century. That is where I wanted to bridge the gap…
Being a respected health and wellness expert in the UK and also running my own successful music labels and events when I was younger, I wanted to combine my skills to produce a meditation technology that anyone can do….
….And that would only require a few minutes of your day.