This is an inspiring presentation by the incredible Tony Horton, who is 55+ and still looks younger and healthier than most 30 year olds!
It was recommended to me by Dr Mrigank Mishra, the other half of amAya, the music production team behind Trypnaural, who uses Tony Horton’s training daily, and I can vouch for the incredible results it can bring to your health, fitness and well being – not to mention the boost it gives to creativity.
I highly recommend you makes some notes and implement Tony Horton’s lessons in this video if you really want to make the most out of your life 🙂
Peace and blessings
Niraj