Chakra awakening meditation is an old tradition of finding inner peace and patience guided by proper technique, once used exclusively by priests and men of religious and spiritual service to attain spiritual enlightenment. Nowadays, is has become popular and widespread for anyone to use the art in order to strengthen their mind-body connection. A benefit…
I woke up in the summer of 2012 with a huge smile on my face. I had arrived to a place that I had been firmly placed on my vision board. San Diego. I could smell the sweet smell of sea air, the peaceful sounds of seagulls and waves lapping against the shore. It worked!…
As a pharmacist I was well aware of the mindless prescribing of medications that deal with stress related disorders like high blood pressure, insomnia and anxiety. If only doctors and pharmacists were more aware of the more natural remedies for stress, such as music proven in various studies to be as effective as the drugs!…
A unique study led by Alzheimer’s expert David Snowdon of the Sanders-Brown Center on Aging and the University of Kentucky in Lexington, called the “Nun Study”, 678 catholic sisters is revealing more about how to keep the brain healthy that perhaps any other to date. The School Sisters of Notre Dame on Good Counsel Hill…
With the rise in mental illnesses like Alzheimer’s and Dementia it is increasingly more important to take care of your brain. While meditation, listening to soothing music, regular exercise, good sleep and keeping your brain active are all essential, what you eat is just as important, if not more! Here are 5 of the best…
If you imagine that your subconscious mind is like a hard disk of a computer, over time this hard disk, just like a computer can get cluttered by bad programs and corrupt files. In your human mind these bad programs and corrupt files can be related to negative influences in your environment, disempowering information from…
Dr Eric Topol – Could a smartphone be the future of medicine ? Dr Eric Topol is one of the world’s top physicians. In 2005 he helped get the high risk blockbuster drug Vioxx taken off the market after he realized its safety issues. Since then he has been a pioneer in the emerging field…
Something that really surprised me when working as a pharmacist was why people would still gain weight even though they were following a strict low fat diet. After seeing so many people suffering from obesity related diseases like heart disease, diabetes and the side effects of the medication they were taking, I was strongly motivated…
visit https://trypnauralmeditation.com to get access the full version of this session along with 2 different video versions, one without mantras and one with. You will find these within our massive library of high quality brainwave entrainment tracks. The video above is a short sample of the full 25 minute session that contains a Trypnaural Ultra…
You can download the full version of this Trypnaural session inside the members area. It is designed to activate your inner creative potential by producing more alpha waves that are associated with heightened creativity and inspiration. Inner Dawn is a particularly special track. This has been produced at 119 BPM with a 16th note hypnotic…